Employee Wellness Initiatives through Tech Tools
Team Goldbeck recommends some technical tools that work well as employee wellness initiatives.
1.) A pop-up clock to remind you to stand up and stretch
2.) Ergonomic friendly chairs and desks
3.) Apps for employees to download and track their diet
4.) Workplace wellness reminders to drink water, enjoy a coffee, eat regularly, walk, 5 minutes of fresh air. We have a Workplace Wellness periodical to engage employees on relevant topics and act as a reminder to take care while at work.
5.) Having an open environment to share and contribute ideas as a team.
6.) Invite engaging speakers and instructors to the office; for example, this month we had the founder of Georgia West Therapeutics come into office and show his ergonomic techniques. It was a fun engaging break for the team and we all learned therapeutic stretches and tips for when sitting at our desks.
7.) Reward program: when an employee does anything healthy, we commend them. For example, if an employee rides their bike to work or one of our employees engaged in a body building championship which included dieting, strict workout routines, we recognize their hard work. Showing recognition for working hard and choosing healthy routines is a hallmark for our team at Goldbeck.
-Henry Goldbeck, President, Goldbeck Recruiting